iFitnessGPS is a not-for-profit website with the sole intention of providing information about different fitness techniques and approaches for the well-being of people.

iFitnessGPS strongly recommends that you consult your Physician before beginning any exercise program or using other fitness techniques. 

People with already existing medical conditions, pregnant women, children and elderly are highly emphasized population who must always have the guidance of Physician in starting and following any fitness techniques learnt through this website. 

iFitnessGPS is not a licensed medical care provider or it does not do any examination, diagnosis or treating any medical conditions or determining the effectiveness of any exercises or fitness techniques.

Please understand that any fitness techniques or exercises may have the potential to cause physical, mental and emotional injury. If you follow the exercises or other techniques, from the pages of this website, you are voluntarily reading & understanding these information and participating in these activities, and agree that you do at your own risk of injury to yourself and also agree to release and discharge iFitnessGPS from any and all claims or causes of action, known or unknown, arising out of iFitnessGPS negligence.

Effectiveness and results by participating in the exercises and activities given through the pages of iFitnessGPS may vary between users.